About US

Premier In-home & Adaptive Coaching

West Coast Sports & Fitness provides in-home personal training and adaptive sports coaching, helping individuals of all abilities achieve their fitness goals. Building strength, improving mobility, or developing sports skills, whatever your goals are, our expert trainers create personalized programs tailored to unique needs. With a commitment to accessibility and inclusivity, fitness becomes effective and convenient—right from home. Serving the Los Angeles area, every session is designed to unlock potential through customized training and expert guidance.

Testimonials

Hear From Our People

"The General Fitness Program has been incredible for my child! The trainer is patient, encouraging, and knows how to make fitness fun while still building confidence and coorditation. We look forward to every session and has not only improved physically but also gained a greater sense of discipline and motivation. "

Elena K.
Parent
Classes Program

Training Program

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General Fitness

Our general and adaptive fitness program provides personalized in-home training for individuals of all abilities. Whether you're looking to build strength, improve endurance, or enhance mobility, our expert trainers create customized workouts tailored to your unique needs. We specialize in inclusive fitness, offering safe and effective training for those with special needs, mobility challenges, or specific performance goals—all in the comfort of your home.

March 14, 2023
12:00 - 14:00
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Individual Sports

Our individual sports training program offers personalized coaching tailored to each athlete's goals and abilities. Whether focusing on technique, strength, endurance, or agility, our expert trainers create customized plans to enhance performance and build confidence. We specialize in adaptive training, ensuring that individuals with special needs or mobility challenges receive the support and modifications necessary for success. With a focus on skill development and overall fitness, we provide professional guidance in a comfortable, in-home setting, making high-quality sports training accessible to all.

March 8, 2023
12:00 - 14:00
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Martial Arts

Our martial arts training program provides personalized in-home coaching for individuals of all skill levels and abilities. Whether you're looking to build strength, improve technique, or develop discipline and confidence, our expert trainers create customized training plans tailored to your goals. We specialize in adaptive martial arts, ensuring that individuals with special needs or mobility challenges receive the support and modifications necessary for a safe and effective experience. With a focus on skill development, self-defense, and overall fitness, we make high-quality martial arts training accessible in a comfortable and supportive home environment.

March 10, 2023
12:00 - 14:00
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team

Our Instructors

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Jane Cooper
Kyokushinkai World Champion
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Jenny Wilson
Karate Europe Champion
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Albert Flores
Karate Europe Coach

Get Your Free Consultation

Not sure where to start? We’re here to help! Schedule a free consultation to discuss your goals, needs, and how our programs can support your journey. Whether you're looking for personalized music lessons, adaptive music therapy, or expert guidance, we’ll walk you through your options with no obligation.

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How We Work / FAQ

We specialize in inclusive fitness for all abilities, providing personalized programs to help clients build strength, confidence, and agility in a supportive environment

Who can benefit from in-home personal training and adaptive sports coaching?
Do I need special equipment for in-home training?
How do I get started with a program?
Blog / news

Latest News

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Embrace your emotions and self-expression by joining us at the show, in the studio, or on your screen.

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Embrace your emotions and self-expression by joining us at the show, in the studio, or on your screen.

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Embrace your emotions and self-expression by joining us at the show, in the studio, or on your screen.

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March 9, 2025